{"id":1767,"date":"2025-05-31T07:17:19","date_gmt":"2025-05-31T07:17:19","guid":{"rendered":"https:\/\/letsrun.sanremomarathon.it\/lets-run-in-san-lorenzo-al-mare\/"},"modified":"2025-06-10T12:15:56","modified_gmt":"2025-06-10T12:15:56","slug":"lets-run-in-san-lorenzo-al-mare","status":"publish","type":"page","link":"https:\/\/letsrun.sanremomarathon.it\/en\/lets-run-in-san-lorenzo-al-mare\/","title":{"rendered":"LET&#8217;S RUN IN SAN LORENZO AL MARE"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2025\/05\/LETSRUNTOGETHER-FNT53917_resized-1-scaled.jpg&#8221; title_text=&#8221;LETSRUNTOGETHER-FNT53917_resized&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;20px&#8221; header_3_text_color=&#8221;#281e41&#8243; header_3_font_size=&#8221;28px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 data-start=\"63\" data-end=\"124\"><strong data-start=\"67\" data-end=\"124\">San Lorenzo al Mare: A Gem of the Ligurian Riviera<\/strong><\/h3>\n<p data-start=\"126\" data-end=\"466\">San Lorenzo al Mare is a charming village on the Riviera dei Fiori, in the province of Imperia, Liguria. With fewer than a thousand inhabitants, this small seaside town overlooking the Ligurian Sea retains all the authentic charm of maritime villages, featuring a compact historic center, picturesque alleyways, and a stunning waterfront promenade. <\/p>\n<p data-start=\"468\" data-end=\"723\">Known for its tranquility and well-maintained beaches, the town is also a starting or finishing point for <strong data-start=\"582\" data-end=\"644\">the Riviera dei Fiori Coastal Park cycling path<\/strong>\u2014one of the longest in Europe, running along the old coastal railway route.<\/p>\n<p data-start=\"725\" data-end=\"1028\">San Lorenzo al Mare also boasts a well-equipped tourist marina, restaurants serving traditional Ligurian cuisine, and numerous opportunities for excursions into the hinterland and nearby medieval villages. It is the perfect destination for those seeking relaxation, pristine sea waters, and an authentic connection to Ligurian traditions. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2025\/05\/san-lorenzo-mare.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;20px&#8221; header_3_text_color=&#8221;#281e41&#8243; header_3_font_size=&#8221;28px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Let\u2019s Run Together Training with IC Pastonchi\u2019s Sports Group in San Lorenzo (February \u2013 June 2025)<\/h3>\n<p data-start=\"271\" data-end=\"385\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Starting in February 2025, at the Secondary School of San Lorenzo al Mare, 25 students from the School Sports Group took part in the <em data-start=\"169\" data-end=\"189\">Let\u2019s Run Together<\/em> training program.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Under the guidance of trainers Roberto Fiorini and Andrea Raimondi from the Pro San Pietro sports association, and with the support of teachers Carlotta Silvestri and Gabriele Martini, students participated in eight athletic training sessions in the gym and two classroom sessions.<\/span><\/p>\n<p data-start=\"387\" data-end=\"586\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">During the athletic activities, students had the chance to improve their running techniques and experience different types of training, both indoors and outdoors.<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Classroom sessions included<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">a meeting with nutritionist Dr. Beschi, who provided guidance on proper nutrition for school days and physical activity,<\/span> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">as well as a sports medicine presentation by Dr. Trapani, with educational materials prepared for the students.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;20px&#8221; header_3_text_color=&#8221;#281e41&#8243; header_3_font_size=&#8221;28px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 data-start=\"149\" data-end=\"214\">Let\u2019s Run Together \u2013 San Lorenzo al Mare, May 30<\/h3>\n<p data-start=\"215\" data-end=\"275\"><strong data-start=\"215\" data-end=\"275\">A Day of Sport and Community on the Riviera dei Fiori<\/strong><\/p>\n<p data-start=\"277\" data-end=\"517\">On May 30, San Lorenzo al Mare hosted <em data-start=\"332\" data-end=\"352\">Let\u2019s Run Together<\/em>, a non-competitive sporting event that transformed the village and its magnificent cycling path into a stage for enthusiasm, movement, and shared experiences.<\/p>\n<p data-start=\"519\" data-end=\"778\">Designed to combine sports, well-being, and inclusion, the event welcomed people of all ages for an outdoor run\/walk between the sea and olive groves, aiming to promote a healthy lifestyle and active community participation.<\/p>\n<h3 data-start=\"780\" data-end=\"841\"> <\/h3>\n<h3 data-start=\"780\" data-end=\"841\">A Network of Collaborations for Shared Success<\/h3>\n<p data-start=\"842\" data-end=\"946\">The event was made possible thanks to the valuable collaboration between several local organizations:<\/p>\n<ul data-start=\"947\" data-end=\"1457\">\n<li data-start=\"947\" data-end=\"1025\">\n<p data-start=\"949\" data-end=\"1025\"><strong data-start=\"949\" data-end=\"982\">Municipality of San Lorenzo al Mare<\/strong>, promoter and supporter of the initiative<\/p>\n<\/li>\n<li data-start=\"1026\" data-end=\"1124\">\n<p data-start=\"1028\" data-end=\"1124\"><strong data-start=\"1028\" data-end=\"1067\">Istituto Comprensivo G.P. Pastonchi<\/strong>, with active participation from students and teachers<\/p>\n<\/li>\n<li data-start=\"1125\" data-end=\"1221\">\n<p data-start=\"1127\" data-end=\"1221\"><strong data-start=\"1127\" data-end=\"1162\">Pro Loco di San Lorenzo al Mare<\/strong>, contributing to organization and hospitality<\/p>\n<\/li>\n<li data-start=\"1222\" data-end=\"1346\">\n<p data-start=\"1224\" data-end=\"1346\"><strong data-start=\"1224\" data-end=\"1254\">Porta di Valle San Lorenzo<\/strong>, dedicated to enhancing the territory and promoting sustainable tourism<\/p>\n<\/li>\n<li data-start=\"1347\" data-end=\"1457\">\n<p data-start=\"1349\" data-end=\"1457\"><strong data-start=\"1349\" data-end=\"1374\">A.S.D. Pro San Pietro<\/strong>, a local sports club providing technical and logistical support<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1459\" data-end=\"1653\">This event is a concrete example of how synergy between public institutions, schools, associations, and the sports world can create an engaging experience that unites people, generations, and positive values.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2025\/05\/Lets-Run-Together-San-Lorenzo.png&#8221; title_text=&#8221;Let&#039;s Run Together &#8211; San Lorenzo&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2025\/06\/LetsRun-Diploma.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"78\" data-end=\"559\">On May 30, 2025, to conclude the months of training, a lively 2 km mini-marathon was held along the scenic track of the Riviera dei Fiori cycling path. The initiative, open not only to students from the School Sports Group of Istituto Comprensivo Pastonchi, but also to their classmates and families, became a festive moment of sport and well-being. <\/p>\n<p data-start=\"561\" data-end=\"1088\">A total of <strong data-start=\"594\" data-end=\"624\">136 students<\/strong> enthusiastically took on the challenge, demonstrating dedication, sportsmanship, and the willingness to push themselves. To make the day even more exciting, an awards ceremony recognized the top three finishers in each of the four age and gender categories \u2014 <strong data-start=\"944\" data-end=\"983\">Cadets, Cadettes, Boys, and Girls<\/strong> \u2014 celebrating sporting merit in a welcoming and inclusive environment. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2024\/08\/Logo-lets-run-together-orizz-trasp-BN-300&#215;169.jpg&#8221; alt=&#8221;Logo let&#039;s run together&#8221; title_text=&#8221;Logo let&#039;s run together horizon transp BN&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><b>An Erasmus+ KA2 small-scale cooperation project coordinated by Sanremo Marathon Committee (ITALY) in partnership with Cosmos Youth (TURKEY)<\/b><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><b>letsruntogether@sanremomarathon.it<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2024\/08\/EN-V-Co-funded-by-the-EU_POS-150&#215;150.jpg&#8221; alt=&#8221;co-founded by European Union&#8221; title_text=&#8221;EN V Co-funded by the EU_POS&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2024\/08\/Logo-Comitato-Org-Sanremo-Marathon-1024&#215;544-1.jpg&#8221; alt=&#8221;Logo-Committee-Org-San Remo&#8221; title_text=&#8221;Logo-Committee-Org-Sanremo-Marathon-1024&#215;544&#8243; url=&#8221;https:\/\/sanremomarathon.it\/&#8221; url_new_window=&#8221;on&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letsrun.sanremomarathon.it\/wp-content\/uploads\/2024\/08\/cosmos-youth.jpg&#8221; alt=&#8221;cosmos youth logo&#8221; title_text=&#8221;cosmos youth&#8221; url=&#8221;https:\/\/www.cosmosyouth.org\/&#8221; url_new_window=&#8221;on&#8221; admin_label=&#8221;Immagine&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#281e41&#8243; text_font_size=&#8221;12px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><b>Funded by the European Union. However, the views expressed belong to the author(s) alone and do not necessarily reflect the views of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for this.<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our project was created with the goal of offering 100 middle school students, at risk of social exclusion, a unique opportunity for personal growth and integration through preparation for the &#8220;Run for the Whales&#8221; marathon in June 2025.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1767","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/pages\/1767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/comments?post=1767"}],"version-history":[{"count":2,"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/pages\/1767\/revisions"}],"predecessor-version":[{"id":1769,"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/pages\/1767\/revisions\/1769"}],"wp:attachment":[{"href":"https:\/\/letsrun.sanremomarathon.it\/en\/wp-json\/wp\/v2\/media?parent=1767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}