THE PROJECT MATERIALS
The finish line is just the beginning: discover the power of sports. A sports training and personal growth course intended for students* in grades 1 2 and 3 of lower secondary school. The course includes:
10 months of comprehensive training: athletics, healthy eating and mental coaching.
Participation open to all: in-person and online trainings to reach as many kids as possible.
A unique opportunity: develop skills, make new friends and discover the power of sports.
Run to grow.
Get ready for the Run for Whales marathon with the Erasmus Let’s run together project!
The project team and its collaborators have developed specific and professional documentation to benefit all the young participants who have decided to join the initiative.
Dr. Stefano Beschi is a nutritionist biologist based in Sanremo, specializing in personalized dietary plans for adults, children, athletes, and individuals with specific clinical needs. With a degree in Biological Sciences and registration with the Order of Biologists, Dr. Beschi combines scientific rigor, empathy, and attentive listening to guide each patient towards a conscious and lasting well-being.
Through an approach centered on nutritional education, Dr. Beschi promotes a healthy and sustainable lifestyle, helping individuals achieve their goals without restrictive diets or drastic solutions, but rather through balanced dietary strategies tailored to their real needs.
Services offered:
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Personalized nutritional consultations
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Development of dietary plans for weight loss
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Sports nutrition
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Nutrition during pregnancy and breastfeeding
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Diets for food intolerances and allergies
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Nutritional support for metabolic disorders (diabetes, hypertension, hypercholesterolemia, etc.)
Professional philosophy
“Eating well is an act of self-love.” – This guiding principle inspires Dr. Beschi’s daily work. His goal is to provide practical tools and useful knowledge to improve one’s relationship with food and take care of their body with awareness.
He sees patients by appointment at his studio in Sanremo, in a professional and welcoming environment where each person feels heard and supported on their health journey.
Dr. Trapani practices medicine in Sanremo, standing out for his professionalism, patient dedication, and continuous professional development. With a strong university education and years of experience in the field, Dr. Trapani offers attentive, timely healthcare focused on the overall well-being of the person.
His practice is based on a human and holistic approach that considers not just the symptom but the person as a whole. Each patient is welcomed into a serene environment, where active listening and attention to detail foster a relationship of trust and collaboration.
Areas of expertise (customizable based on specialization):
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Personalized diagnoses and treatments
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Preventive medicine
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Assistance for chronic conditions
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Specialist consultations by appointment
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Collaboration with other healthcare professionals
A trusted healthcare provider in Sanremo
Dr. Trapani is regarded as a key medical figure in Sanremo for those seeking a skilled, updated, and patient-centered professional. His mission is to promote health and quality of life through evidence-based therapeutic paths and a genuine, respectful doctor-patient relationship.
An Erasmus+ KA2 small-scale cooperation project coordinated by Sanremo Marathon Committee (ITALY) in partnership with Cosmos Youth (TURKEY)
letsruntogether@sanremomarathon.it
Funded by the European Union. However, the views expressed belong to the author(s) alone and do not necessarily reflect the views of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for this.